Services offered

You can choose from different programs ranging from 1 month to 3, 6 and 12 months depending on your health goals. The underlying concept of these programs is to help you understand your portion sizes, attune to your hunger-satiety cues and get the nutrition education that will help you apply the learning even after you complete the program. You will get 

  • a personalized nutrition plan

  • healthy recipes

  • online support

Learn Nutrition Online

A variety of nutrition courses are offered to

  • Fitness enthusiasts seeking to understand the basics of nutrition

  • Practical Nutrition (client counselling, menu planning, understanding medical reports) for graduate and post graduate students.

Get in  touch for more details.

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